Fitness Programs
Lean Summer Solution Bundle
Get BOTH the 2023 and 2024 Lean Summer Solution Workout Programs with This Exclusive Bundle! That's 4 months of workouts! 🎉
This bundle includes two complete 8-week full-body fitness programs (16 weeks total), designed to help you build muscle definition, get leaner, and grow stronger in just 30 minutes or less per day! With this purchase, you’ll have everything you need to stay on track for the next 4 months!!
StrengthMadeSimple Bundle
Increase strength, definition, and lean muscle!
This comprehensive bundle includes my best selling muscle-building programs, StrongMadeSimple and StrongMadeSimple 2.0 as well as its Nutrition Companion Guide to enhance your results. These programs are totally do-able for busy women, who want to look like they actually work out, but don’t have time to spend hours exercising.
I continued to see body composition changes and truly understood it's not only about the scale! The mindset part was big for me!
Rachel E.
I learned what my body needs in terms of nutrition and helping me feel my best. And I finally figured out how to calculate my macros on my own!
Sibylle B.
This was genuinely a new approach to diet and exercise that I had never heard before, and that in itself was so valuable. I just appreciate that all of the strategies are REALISTIC! I also really liked your workouts. They were a good variety of moves that made me feel great for the day.
Satisfied Client
Still not sure where to start?
Get in touch with the Carrots N' Cake team, let us know what you're specifically looking for, and we will help you find the ideal program for you!
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