ARE YOU AT RISK FOR MINERAL IMBALANCE?
You’re regularly stressed
You’ve been pregnant
You’ve breastfed
You have chronic digestive issues
You’ve had an eating disorder
You’re a chronic dieter
You regularly consume processed foods
You have a history of hormonal birth control
You’ve supplemented with vitamin D, zinc, vitamin C (ascorbic acid)
You’ve trained for an endurance (i.e. marathon)
You’ve had a major illness or surgery
You drink unfiltered or soft water
Women's Wellness Mineral Guide
Our team has worked with thousands of women over the years, so we want to offer some general nutrition and lifestyles recommendations to get you started right now on your mineral journey!Â
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