$499.00 USD

Every month

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This Coaching Agreement (“Agreement”) is entered into between “Client” and "Carrots 'N' Cake." By signing this Agreement, Client acknowledges and agrees to the terms outlined below.

1. Coaching Services

1.1 The Coach will provide educational and support services related to health, fitness, nutrition, and lifestyle guidance.
1.2 Coaching may include personalized recommendations, guidance, accountability, and goal-setting.
1.3 Functional testing is optional and not included in the standard coaching program. If Client chooses to pursue functional testing, all costs are the responsibility of the Client. Pricing includes the test itself, interpretation, a written report, and a live review session with the Coach, which is available as long as the Client remains enrolled in the 1:1 coaching program.

2. Client Responsibilities

2.1 Client acknowledges that coaching is for educational purposes only. All recommendations provided are informational and not a substitute for medical advice or diagnosis. As FDNs, we do not diagnosis or treat any specific condition.
2.2 Client agrees that results are largely dependent on their own effort, participation, and consistency. The Client acknowledges that 90% of results come from their own actions and adherence to guidance, and only 10% comes from the Coach’s recommendations, which are educational in nature and considered self-treatment.
2.3 Client agrees to consult with a qualified healthcare professional before making any medical, nutritional, or lifestyle changes, especially if Client has pre-existing conditions, is taking medications, or is under medical supervision.

3. Billing & Term

3.1 We ask for a minimum 3-month commitment at the start of coaching. This time frame allows us to help you achieve initial wins and make meaningful progress on your goals. After the initial three months, coaching continues on a month-to-month basis. All other terms regarding billing, termination, notice, and no prorating still apply.
3.2 Client will remain enrolled as long as the account is in good standing (i.e., payments are current).
3.3 The monthly fee is billed automatically on the same day each month.
3.4 To terminate coaching, Client must provide at least 30 days’ notice in writing to the Coach (after the initial 3-month commitment).
3.5 There is no prorating for partial months.
3.6 There are no refunds for services already rendered or for unused time during the month.

4. Limitations & Disclaimers

4.1 Coaching services are educational and supportive in nature and are not medical care or therapy.
4.2 The Coach does not diagnose, treat, or prescribe any medical condition. Any health or medical concerns should be addressed with a qualified physician or licensed healthcare professional.
4.3 Any recommendations provided by the Coach related to functional testing are for educational purposes only. Functional testing is optional, and Client is responsible for all decisions and actions taken based on the results as it is self-treatment.
4.4 Client understands that the Coach cannot guarantee specific results, as individual outcomes vary based on adherence, effort, lifestyle, and personal circumstances.

5. Confidentiality

5.1 All information shared between Client and Coach will be treated as confidential, except as required by law.
5.2 Confidentiality does not extend to situations in which the Coach reasonably believes that Client poses a danger to self or others.

6. Termination

6.1 Either party may terminate this Agreement with at least 30 days’ written notice.
6.2 Termination does not absolve Client from any fees already incurred or due.
6.3 Upon termination, Client loses access to coaching services and any related resources provided through the coaching program.

7. Intellectual Property

7.1 All coaching materials, including guides, plans, videos, and written content, remain the intellectual property of the Coach.
7.2 Client may use materials for personal use only and may not reproduce, share, or distribute without express written permission.

8. Limitation of Liability

8.1 Client agrees that the Coach is not liable for any direct, indirect, incidental, or consequential damages resulting from participation in the coaching program.
8.2 Client assumes all risk related to their health and participation in any fitness, nutrition, or lifestyle recommendations provided by the Coach.

9. Miscellaneous

10.1 This Agreement constitutes the entire understanding between Client and Coach and supersedes all prior agreements.
10.2 Any modifications to this Agreement must be in writing and signed by both parties.
10.3 If any provision of this Agreement is found to be unenforceable, the remaining provisions shall remain in full force and effect.

Acknowledgment

By signing below, Client acknowledges that they have read, understood, and agree to all terms outlined in this Coaching Agreement.

We utilize Hair Tissue Mineral Analysis (HTMA) with women who have metabolic and hormonal imbalances that might be preventing them from losing weight.

WHAT IS HTMA?

  • A hair sample is used to evaluate its mineral content
  • A window into the cell’s mineral activity
  • An average of the mineral system activity over 3-4 months

Systems affected by toxic element accumulation include:

  • Hormones
  • Metabolism/Thyroid
  • Gastrointestinal
  • Neurological
  • Cardiovascular

With this option, we will provide test interpretations and a targeted protocol based on your HTMA results. 

  • Convenient at-home HTMA test
  • Personalized test interpretation and comprehensive written report
  • Customized protocol based off test results
  • Ongoing support via private Facebook community group
  • Add-on option for a live 30-minute consult to review your results and ask questions

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Metabolism Accelerator 1:1 Coaching - Monthly

Step Into Your Strongest, Fittest, Most Energized Self—Starting Now! 

Metabolism Accelerator is where real change happens. No more guessing, no more “trying everything” without results. Through expert 1:1 coaching and a fully personalized roadmap, we help identify what’s blocking your metabolism, restore balance, improve energy, and jumpstart fat loss, so you can finally feel at home in your body again.

Your practitioner will guide you every step of the way, helping you identify exactly what your body needs to thrive. Depending on your symptoms, goals, and progress, they can recommend optional functional testing, bloodwork, or advanced tools. You’ll also receive education and guidance on peptides, HRT, glutathione, NAD+, and targeted supplements, giving you the knowledge and confidence to choose the strategies that best support your unique health journey.

Included: 

  • Initial consultation with goal setting

  • Comprehensive nutrition audit + personalized recommendations

  • Weekly accountability check-ins

  • Regular food diary feedback

  • Unlimited text and voice messaging with your coach

  • 6-month strength training program ($297 value)

  • Perimenopause Crash Course ($297 value)

  • Peptides for Women Course ($197 value)

  • Faster Metabolism Course ($197 value)

  • Option to run one-off functional testing (hormone, cortisol, gut, minerals) and comprehensive bloodwork

  • Support with next level tools, including Hormone Replace Therapy, GLPs, and other peptides 

  • Ongoing support inside our private Facebook community

Inside Metabolism Accelerator, you’ll not only move toward your health and body goals, you’ll also learn how to prioritize yourself again. Many women discover they gain confidence, clarity, and self-trust along the way.

The real value of this program lies in the personalization, expert guidance, support, and accountability you receive throughout your journey. This isn’t a quick fix; it’s a proven, step-by-step process. Most clients stay 6–12+ months as they build the habits, strength, and metabolic foundation that creates lasting success.

If you’re looking for a truly comprehensive, high-touch coaching experience, with the flexibility to layer in advanced testing or tools as needed, Metabolism Accelerator is for you!