$899.00 USD

WHAT TO EAT FOR HORMONAL HEALTH BUNDLE - $27

The relationship between good nutrition and our hormones is incredibly powerful, and it’s 1000% the motivation for why I created this 81-page bundle. It can help you restore and support hormonal balance with simple dietary changes – the exact ones you’ll find inside this resource.

What you'll get:

  • Hormonal Imbalance Quiz to Help You Figure Out Your Body is Trying to Tell You
  • 6 Signs of Hormonal Weight Gain and What to Do to Stop It
  • How to Eat for Your Hormones Guidelines
  • 9 Foods That Fight Hormonal Weight Gain
  • Follicular Phase Support Meal Plan
  • Luteal Phase Support Meal Plan
  • 33 Hormone-Friendly Recipes with Nutrition Info and Macros
  • Convenient Itemized Grocery Lists
  • Seed Cycling Quick Start Guide
  • Adrenal Cocktail Recipe
  • What to Eat Food List

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GI-MAP Test + Custom Protocol

Overwhelmingly, research indicates that gut health impacts overall health. The gut microbiome, in particular, plays a critical role in mediating the effects of diet and other factors on health, including digestive, immune, metabolic and neuroendocrine functions. Assessing GI health with the proper tools can help practitioners get to the root cause of chronic illness.

The GI-MAP is unique in the field of comprehensive stool testing. It relies exclusively on quantitative polymerase chain reaction (qPCR) technology to detect parasites, bacteria, fungi, and more, by targeting the specific DNA of the organisms tested.

Markers included:
  • Bacterial Pathogens
  • Parasitic Pathogens 
  • Viral Pathogens
  • H pylori 
  • Normal Bacterial Flora
  • Phyla Microbiota
  • Opportunistic Bacteria 
  • Autoimmune Triggers
  • Parasites
  • Fungi/Yeast
  • Viruses
  • Worms
  • Additional Tests
  • Antibiotic Resistance Genes

With this option, we will provide interpretations and targeted protocols based on your GI-MAP results. 

  • Convenient at-home gut testing (GI-MAP)
  • Written interpretation and report 
  • Customized protocol with recommendations for diet, exercise, lifestyle, and supplementation 
  • 30-minute live review session with practitioner via Zoom