Fit + Fueled is the ultimate body recomposition program for women 35+ ready to lose 10–30+ pounds, build serious muscle, balance hormones, and wake up energized, all while learning and doing the real metabolism work that makes your results last.
Through personalized coaching, functional testing, strategic training, and next-level metabolic tools, you’ll burn stubborn belly fat, improve insulin sensitivity, and reshape your body in ways you didn’t think were possible at this stage of life.
What’s Inside:
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Weekly Live Group Coaching Calls — Hot seats + personalized guidance from Tina & Meagan on blood sugar, thyroid, gut health, detox, peptides, HRT & more. All recorded so you never miss a beat.
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BONUS: Hair Tissue Mineral Analysis (HTMA) — Pinpoint mineral imbalances + toxic buildup so we can design a nutrition and supplement plan tailored exactly to your body ($397 value).
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4-Month Strength Training Program — StrongMadeSimple 1.0 & 2.0 to build lean muscle, boost metabolism, and transform your shape ($397 value).
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Coaching & Community — Unlimited access to your coaches, accountability buddies, and a group of like-minded women so you’re never doing this alone.
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VIP Functional Testing Upgrade — Adds DUTCH Test + GI-MAP for deeper insights into your hormones, cortisol, and digestion.
If you’re ready to finally feel stronger, leaner, and in control of your body, this is the program that will get you there!